Every person wishes to have good oral health and wants their teeth to look crystal clear white, as it is a part of a person’s overall appearance and hygiene. Without considering the ageing factor, which degrades the quality of our oral hygiene, it is generally observed that people don’t follow any specific routine to maintain the oral health of their mouth.
Hence, these are some of the ways that can be suggested by any dentist in Strathfield through which one can get rid of yellow teeth quickly:
- Regular brushing
It is one of the most basic and effective ways to maintain oral hygiene and avoid yellow teeth. Keeping your teeth clean and hygienic by brushing a minimum of twice a day should be a habit in your daily routine at any cost. Brushing your teeth should not be done in a hurry and should be done correctly for about 2 to 3 minutes, at least in a circular motion, to clean every corner of your mouth.
- Deficiency of Vit-C
Vitamin C in your diet plays a massive role in maintaining your teeth. The most common cause of yellow teeth among teens and kids is vitamin C deficiency. When a good amount of vitamin C exists in the body, it doesn’t let the germs and bacteria form a layer on your teeth, keeping them white and shiny. So, according to well-reputed dentists in Strathfield, one should ensure sufficient vitamin C in your diet to have yellow teeth. Many citrus fruits can act as good sources of vitamin C and should be consumed regularly.
- Cider vinegar
Whenever you visit any dentist to get rid of that yellowish layer on your teeth, apple cider solution is something that they always suggest. The chemical composition of apple cider vinegar enables it to remove those stains and a yellow layer that has developed on the surface of teeth, but it should be used cautiously. Using apple cider vinegar in a safe and prescribed quantity is very important as its overuse can damage the tooth’s surface.
- Charcoal
After a lot of practical research by many oral health specialists, it has been concluded that charcoal can be used effectively to maintain oral hygiene. Due to this, many dentists in Strathfield recommend people use kinds of toothpaste that have charcoal in them.
- Baking soda
This is one of the most used methods by households to treat yellow teeth at home. Nowadays, even in the market, kinds of toothpaste are available which contain baking soda in them. Otherwise, the household traditionally puts a pinch of baking soda powder on their brush while regularly brushing and rinsing with water. So it is a perfect way to get rid of yellow teeth.
Hence, these are some of the ways even suggested by the dentists in Strathfield, which make it easy for one to maintain proper oral hygiene, and there will be no awkward yellow stains on your teeth again.
