When it comes to your home gym, your flooring is as important as the weights, equipment, bikes, and other gear. The right flooring is very important for your home as well as your health because if you don’t have the right flooring, you remain vulnerable to risks and injuries while doing your workouts.

Whether it is in the home, office, or garage, it is very important for the gym floor to be clean, comfortable, and durable. It should be strong enough to not crack from the dropped weights and shouldn’t be so hard that you end up bruising yourself while doing sit-ups. There are a lot of great flooring options in the market that you can consider for your home gym. Let’s have a look at each of them!

1. Carpet: – One of the most popular home gym flooring options around the world is Carpet, and for very valid reasons so. Firstly, it is very affordable, it is durable and it is also very easy for average people to maintain and take care of. There are many variants of carpet floor covering options that you can consider buying for your home gym, right from low pile over shags to commercial-grade carpet floor coverings.

You can also consider the option of buying interlocking carpet tiles because they easily snap together, making it incredibly easy to install a floor. Just like most things in life, carpet floor covering too has its own drawbacks. If you go for any other option other than tiles, you may need to call in the experts for proper installation. It really isn’t the best idea to use carpet if you intend to have your home gym in your basement, because such areas are often very susceptible to flooding. Other than that, you might have to get it professionally cleaned every few years.

2. Rubber: – Another home gym flooring option that you can consider buying is rubber. One of the striking benefits of rubber floor covering is that it is incredibly easy to install and it is also a lot more durable than other options available in the market. If you have been looking for the best floor covering options for doing weight lifting or cardio areas, then you can surely consider rubber floor covering options.

There are a lot of variants of rubber floor covering options available in the market but the best bet would be virgin rubber because it’s easily available in mats with a hammered surface. Rubber doesn’t absorb moisture and because it is very heavy, it can be a little hard to move. One main drawback of rubber floor covering is that it doesn’t offer any insulation against extreme temperatures. Rubber is one of the pricier options available in the market if you intend to get in any color other than black, but it is surely, worth every penny that you spend in buying it.

3. Foam: – Next home gym flooring option on this list is foam, which is rather inexpensive in comparison to most other alternatives available in the market. If you want the best home gym flooring option for doing Pilates, yoga or P90x, then you can surely consider giving Foam a try. Foam floor covering options are available in a diversely rich range of colors. Foam tiles can be combined to make great customized designs. You can give the foam a try if you intend to create a temporary working space in your bedroom or your living room. Foam flooring is soft but still resilient. It is, however, not resilient enough and you aren’t advised to go for this option if you plan to use heavy equipment.

The Bottom Line

There you go. Those were the top three home gym flooring options available in the market. Each option has its own pros and cons but your eventual choice should be based on the space that you are working out in and the different exercises that you are planning to do. The other options available in the market are Vinyl and Cork and you are advised to take all their pros and cons into consideration, before making your final decision.